Journalist Wendy Frew stays fit with Pilates, swimming and walking up a steep hill near her home.
FIVE QUESTIONS is where we ask members of the community to talk about how they stay HEALTHY. Wendy Frew, who writes a substack column "Care-full" on how to navigate the aged care trajectory, loves keeping fit. 1. What did you eat yesterday? I always start the day cooking steel cut oats...
